Mindful & Co - Yoga Flash Cards

The Mindful & Co - Yoga Flash Cards are a beautifully illustrated and thoughtfully designed set of 26 yoga pose cards created to inspire mindfulness, movement and wellbeing in children. Featuring exclusive hand-illustrated poses by celebrated children's illustrator Chloe Jasmine, these cards are perfect for both individual and group use in early childhood classrooms or at home. Compact and portable, they support mindfulness on-the-go, encouraging children to practise yoga wherever they are - indoors or out.

Each card clearly depicts a yoga pose that children can easily follow, making them an engaging way to build physical coordination, self-awareness and calm. The set also includes game cards to add a playful learning element to the experience. These flashcards are ideal for supporting structured yoga sessions, spontaneous movement breaks or emotional regulation routines, all while encouraging independence and confidence in children's bodies and minds.

Educational Benefits:

• Supports gross motor development through pose-based physical activity.
• Enhances emotional awareness and calm through mindful movement.
• Builds focus and memory as children recall and replicate poses.
• Encourages creativity and imaginative play through open-ended yoga games.

Classroom Ideas:

• Use in morning routine to energise and centre the group with a daily pose.
• Create a yoga station where children select flashcards for self-guided sessions.
• Incorporate into storytelling by acting out scenes using the poses.
• Use game cards to promote social play and cooperative movement.

Safety & Information:

• Suitable for ages 3+ years.
• Includes 26 yoga flash cards and additional game cards.
• Card size: approx. 10(L) x 14(H) cm.
• Printed on thick, durable, non-toxic card with a wipe-clean finish.
• Lightweight and portable for use in varied learning environments.
• Beautifully packaged for easy storage and travel.