First Feelings Scared

First Feelings Scared is a sensitive and thoughtful book designed to help young children understand and cope with the emotion of fear. Developed in collaboration with a child psychologist, it uses gender-neutral characters and avoids stereotypical colours to be inclusive for all children, including neurodivergent readers. This book gently introduces what fear feels like and explores coping strategies, providing a valuable resource for emotional development and early mental health awareness. The clear, calming illustrations by Paula Bowles enhance the reassuring tone, making it ideal for both home and classroom settings.

Educational Benefits:

• Helps children recognise and name feelings of fear.
• Teaches coping strategies for managing emotions.
• Supports emotional literacy and mental health awareness.
• Inclusive approach suitable for neurodivergent and neurotypical children.

Classroom Ideas:

• Use as a discussion starter on emotions and feelings.
• Incorporate into social-emotional learning programs.
• Encourage children to share their own experiences safely.
• Create calming activities linked to coping techniques from the book.

Information:

• Illustrated by Paula Bowles
• Focuses on early childhood emotional development