I Am Peace

I Am Peace is a beautifully written picture book that gently introduces mindfulness to young readers, helping them understand how to manage emotions, stay grounded, and connect with the world around them. When life feels overwhelming, the story encourages children to express their feelings, engage their senses, and find calm within. Through Susan Verde's soothing narration and Peter H. Reynolds' soft watercolour illustrations, children are guided to breathe deeply, imagine freely, and explore peace with curiosity and kindness. The book includes an author's note on mindfulness and a simple guided meditation suitable for young children, making it a valuable resource for home or classroom use. This empowering book promotes self-awareness and resilience in a calming, approachable format.

Educational Benefits:

• Introduces mindfulness techniques to support emotional regulation.
• Develops language for expressing emotions and feelings.
• Encourages sensory awareness and grounding strategies.
• Promotes self-awareness and social-emotional wellbeing.

Classroom Ideas:

• Use the guided meditation as part of daily quiet time or transitions.
• Invite students to draw what peace looks or feels like to them.
• Create a class œpeace garden with words or images that help students feel calm.
• Discuss how to handle stressful moments using examples from the book.

Safety & Information:

• Suitable for ages 4-6 years
• Dimensions: Standard picture book format
• Softcover with child-safe materials and rounded edges
• Includes mindfulness guidance suitable for early learners