Yoga Babies

Yoga Babies offers a charming and playful introduction to mindfulness, breathing, and movement for young children. Through bright, engaging illustrations and simple storytelling, this book introduces yoga as a fun and accessible way to help children navigate daily challenges and emotions. Whether at home, in the garden, or winding down before bedtime, the Yoga Babies explore different poses and techniques that foster a sense of calm and balance. This picture book is designed to encourage little readers to try out the poses themselves, promoting wellbeing, emotional regulation, and healthy physical activity. With an inclusive and welcoming tone, the story reinforces the idea that yoga is for everyone-no matter how small. It's the perfect resource to integrate mindfulness into daily routines in both the classroom and at home.

Educational Benefits:

• Promotes gross motor development and body awareness.
• Supports mindfulness, self-regulation and focus in young learners.
• Introduces early health and wellbeing practices.
• Encourages emotional expression through movement and breathing.

Classroom Ideas:

• Begin the school day with a yoga pose or stretch featured in the book.
• Use during quiet reading time to promote mindfulness and calm.
• Create a class yoga corner with visuals of favourite poses from the story.
• Incorporate into health and wellbeing units as a discussion starter on managing emotions.

Information:

• Ages: 3 to 6 years
• Measurements: Standard picture book size