Yoga Cards - Set of 16

Bring the benefits of yoga into the classroom with this engaging and easy-to-use Yoga Card Set. Designed to introduce students to yoga in a fun and accessible way, the set includes three levels of difficulty - easy, intermediate, and challenging - allowing children of different abilities to participate and progress at their own pace. Each card features a bright, engaging photograph of a child demonstrating a pose on the front, while the reverse side provides clear, illustrated instructions to guide students through each movement.

The included teacher guide offers stretching exercises and creative follow-up activities, making it simple to integrate yoga into other areas of the curriculum. Whether used as a classroom warm-up, a mindfulness exercise, or part of a physical education program, these yoga cards help children improve flexibility, strength, and focus in an enjoyable and calming way.

Educational Benefits

• Encourages Physical Fitness & Flexibility - Engages multiple muscle groups while promoting movement and body awareness.
• Supports Mindfulness & Emotional Regulation - Helps students develop self-awareness, concentration, and relaxation techniques.
• Enhances Coordination & Balance - Develops core strength and body control through different poses.
• Promotes Classroom Engagement & Wellbeing - Provides a fun and interactive way to introduce mindfulness and movement into daily routines.

Classroom Ideas

• Morning or Transition Routine - Use a few yoga cards to start the day with focus and calm.
• Group Yoga Challenge - Assign different difficulty levels and encourage students to work through the poses.
• Mindfulness Breaks - Incorporate short yoga sessions to help students refocus during the school day.
• Themed Yoga Activities - Relate yoga poses to classroom topics such as animals, nature, or storytelling.

Safety & Information

• Age Suitability - 4+ years
• Contents - Set of yoga cards with three difficulty levels and a teacher guide
• Card Size - Each card measures 22cm x 28cm
• Material - Durable, easy-to-clean cardstock
• Supervision - Recommended for younger students to ensure correct posture and safe practice