How Big Are Your Worries Little Bear?

Addressing childhood anxiety with warmth and reassurance, How Big Are Your Worries Little Bear? gently guides young readers through recognising and managing everyday fears. This story emphasises that worries are a natural part of life and that sharing them with trusted adults can help reduce their size and impact. With Mama Bear's support, Little Bear learns the importance of communication and that mistakes help us grow. The book includes discussion questions and practical hints, making it a valuable resource for parents and educators aiming to build emotional resilience in children.

Educational Benefits:

• Teaches children to identify and express their worries.
• Encourages seeking help and sharing feelings with supportive adults.
• Normalises mistakes as learning opportunities.
• Supports the development of emotional regulation skills.

Classroom Ideas:

• Hold circle time where children share small worries and coping strategies.
• Use the book as a prompt for mindfulness and relaxation activities.
• Incorporate anxiety management tips into wellbeing lessons.
• Create worry boxes where children can anonymously express concerns.

Information:

• Ages: Ideal for 3 to 9 years
• Measurements: 25 cm (W) x 20 cm (H)
• Format: Paperback