Mindfulness Magic Ball

The Mindfulness Magic Ball is an engaging, hands-on tool that helps children learn and practise mindful breathing - a key foundation of emotional regulation and mental wellbeing. Also known as a Hoberman Sphere or breathing ball, this expandable ball visually represents the rhythm of breath. As children slowly expand the ball, they inhale; as they contract it, they exhale. This visual and tactile activity turns breathing practice into an enjoyable and calming ritual.

Designed in a gentle, calming colour palette, the ball is ideal for classroom or home use and makes a beautiful addition to daily mindfulness routines. It acts as both a point of focus and a physical tool that externalises internal emotions, helping children become aware of how their breath can change how they feel. The simplicity and physicality of the activity make it highly accessible to young learners.

Educational Benefits:

• Supports emotional regulation by teaching children how to slow their breath and calm their bodies.
• Enhances self-awareness and mindfulness through visual and physical engagement.
• Provides a practical coping strategy to reduce stress and manage overwhelming emotions.
• Encourages focus and presence, helping children settle into routines and transitions.

Classroom Ideas:

• Use the ball to begin or end the day with a group breathing exercise.
• Include in a calm corner as a self-regulation tool children can use independently.
• Pair with a storytime break to reset focus and energy levels.
• Introduce during social-emotional learning sessions to teach body-mind connection.

Safety & Information:

• Suitable for ages 3+ years.
• Dimensions: 13(L) x 13(H) x 13(W) cm contracted; expands up to 30 cm in diameter.
• Made from durable, flexible plastic in a soft, calming colour palette.
• Lightweight and easy to handle for small hands.
• No batteries or power required